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	<title>Mum Off My Feet &#187; harder better faster stronger</title>
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		<title>Harder, Better, Faster, Stronger.</title>
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		<pubDate>Sun, 13 Mar 2011 22:25:43 +0000</pubDate>
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				<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[daft hands]]></category>
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		<description><![CDATA[Fun Stuff to do with a spare hour, a pair of daft hands and a marker pen.]]></description>
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