Mum Off My Feet » fertility https://mumoffmyfeet.com Share Research, Advice, Experiences, Laughs, Random Thoughts, Create A Sounding Board and an Opportunity to Network with other 'Workhorses'. Mon, 16 Dec 2013 03:54:55 +0000 en-US hourly 1 https://wordpress.org/?v=3.8.41 Boost your E Dose https://mumoffmyfeet.com/2011/06/boost-your-e-dose/ https://mumoffmyfeet.com/2011/06/boost-your-e-dose/#comments Tue, 31 May 2011 23:20:20 +0000 http://mumoffmyfeet.com/?p=1362 A powerful antioxidant, vitamin E is essential for fertility because it protects the egg from damage, which can lead to problems conceiving. It is also important in male fertility. Safflower, avocado, sunflower and wheatgerm contain high levels, or take a supplement to be sure.

Esme Floyd, 1001 Little Healthy Eating Secrets

]]> https://mumoffmyfeet.com/2011/06/boost-your-e-dose/feed/ 0 Stay off the Fizz https://mumoffmyfeet.com/2011/06/stay-off-the-fizz/ https://mumoffmyfeet.com/2011/06/stay-off-the-fizz/#comments Tue, 31 May 2011 23:18:21 +0000 http://mumoffmyfeet.com/?p=1359 If you’re trying to get pregnant you should avoid fizzy drinks containing aspartame, which can affect fertility. Caffeine should also be limited as it constricts blood vessels, reducing blood flow to the uterus and preventing eggs from implanting.

Esme Floyd, 1001 Little Healthy Eating Secrets

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