Stay off the Fizz

Written by admin on June 1, 2011. Posted in Healthy Eating Ideas, Preparing for Pregnancy

If you’re trying to get pregnant you should avoid fizzy drinks containing aspartame, which can affect fertility. Caffeine should also be limited as it constricts blood vessels, reducing blood flow to the uterus and preventing eggs from implanting.

Esme Floyd, 1001 Little Healthy Eating Secrets

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